Author: Editors

Core Collective Autumn Art Exhibition & Last Day Party

Exhibition open:
4th September to  30th October 2018

Meet the artists: Last Day Party!
30th Oct, 7.30pm to 9pm

– Autumn Art Exhibition – 

by The Core Collective

Photographer Karen Cross, artists Paula Gabb, Mandy Clifford, Maggie Lever, Neil Doyen, and Art Doll Creator Alison Jackson.

The Core Collective are a group of like mind creatives who come together to share, inspire, develop and exhibit their work within the West Midlands region.

Donations welcome in aid of chosen charity, Disability Resource Centre, towards their art groups for Birmingham.

For further information & to explore our membership:

Website: http://corecollective2016.wixsite.com/home
Facebook: https://www.facebook.com/CoreCollectives/
Twitter: https://twitter.com/CoreCollectives

For further information about our charity, Disability Resource Centre:Website: https://www.disability.co.uk/

Pilates Mind & Body

Pilates Mind & Body

Mondays 6:30pm to 7:30pm

Suitable for all levels.
The health benefits of Pilates include: improved flexibility. increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the ‘core muscles’ of your body) balanced muscular strength on both sides of your body. The beauty of Pilates is that anyone, at any age can get started. … By focusing the mind, regulating your breathing and making use of internal resistance it is an extremely powerful way to tone the body.

 

Newcomers most welcome. We Look forward to seeing you there. – Jax
Please wear comfortable clothing.
Please bring a mat if you have one. We will have some mats available, and a few for sale.
For more information, contact Jax:
jaxfitness@blueyonder.co.uk
07976818973
www.jaxfitness.co.uk