Regular Workshops at Moseley Exchange

Pregnancy Yoga | 18:00 – 19:00 every Monday
Big and little yoga can begin as early as pregnancy
and continue as your child grows from newborn to confident crawler.
It promotes a sense of joy and playfulness, nourishment and
nurture as both parents and children find their feet.

Please contact Kat directly before attending this class and for more information on prices.

Councillors Advice Surgery | 19:15 – 19:45 every Monday
Regular Liberal Democrat surgery sessions are held every Monday (excluding Bank Holidays & the month of August).

This is free for all members of the Moseley community to attend.

Children’s Yoga | 17:30 – 18:00 every Tuesday
For ages 5-9. Yoga helps to improve your child’s self-esteem, physical fitness and academic achievement.

Please contact [email protected] or Tel: 07816825859 for more details and prices.

Mindspace Meditation | 19:30 – 20:30 every Tuesday
Learn how to reduce stress in 1month! Sessions include teaching meditation techniques, discussions and guided meditations. One to one sessions and retreats are also available. Sessions are full as well as meaningful.

£7 per class or £24 for the 4 week course. Book prior to the class or simply drop in. For more information please contact: [email protected] or Tel: 07908950871

Iyengar Yoga | 18:30 – 20:00 every Wednesday
Yoga for adults. Classes will introduce you to a range of yoga postures. Wear non-restrictive clothing, have bare feet and try to avoid eating anything substantial for two hours prior to the class. Improver strength, flexibility, circulation, breathing and digestion. Better concentration and emotional health may accompany your gains in physical fitness.

Pre-registration is not required – just turn up. £7 per class (beginners welcome).

Philosophy Discussion Group | 10:30 – 12:30 Thursdays (Term Time)
Read and discuss philosophy. No qualifications in the subject are needed or expected, but an interest in the great philosophers and their ideas is a definite pre-requisite. Discussions are lively, good natured and often humorous.

Please contact [email protected] for more information or Tel: 0121 449 1134

Councillors Advice Surgery | 19:00 – 20:00 every 1st Thursday
Regular Labour surgery sessions are held on every 1st Thursday of the month.

This is free for all members of the Moseley community to attend.

Laughter Workshop | 19:00 – 20:30 last Thursday of each month.
All Welcome

Cannon Poets | 14:00 – 17:00 every 1st Sunday of the month.
A diverse group of people who have a common interest in and love of poetry. The group encourages poetry writing through workshops run by members or visitors; break-out groups where poems are subjected to supportive peer groups scrutiny; ten minute slots where members read a selection of their poems to the whole group and through publication in our quarterly journal ‘The Cannons Mouth’. Members are encouraged to participate in poetry events and competitions.

All abilities welcome to come along and join in every first Sunday of the month. Contact cannon poets through their online contact form at: